it's official! i boarded the juicing train! toot toot! and i am loving it! i have been juicing like mad lately and it's all i ca...

once i had a taste for those amazing  green kitchen stories hemp protein bars [ recipe here ], i went on the hunt for another type of ...

last night i made the most delicious dinner. perhaps a little on the light side, but amazingly tasty. and a little healthy too! che...

lately i've been on a huge healthy baking kick. it's partly in an effort to put better things into my body during those sweet-too...

To be honest, this salad sounded rather 'interesting' the first time my husband suggested we make it. And I admit it, I was skeptic...

On another completely different note from this morning, I just want to express a 'momma-bear-proud-moment' with you all..... An...

I made these yesterday when I noticed an abundance of apples in our fridge. The recipe {and the top picture as I ate mine too quickly} ...

So in all my efforts to feel healthier and get fit this summer {ok, so it's been a late start, but still...} I came across this super co...

i have a confession to make. i am one of ' those people '. t he ones who don't eat breakfast . there, i said it. now this ...